👉In this episode 31, leading nutritionist Dr. Shikha Sharma (Founder of Nutriwel Health, India) speaks about how genes can influence how we respond to different nutrients and dietary patterns. Also busting #myths around diet & nutrition.

#Mapmygenome is a pioneering #genomics company helping consumers and patients lead healthier lives using genomic tests and counseling.

🌐Click on https://mapmygenome.in/ for more information or to place an order online. We have made testing easy by sending the tests kits to your home, since we want #HarGharDNA.

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🧬Clinical genomic tests include #wholeexomesequencing, #DNAOnconex , #Wholegenomesequencing, #NIPT, #BabyMap and more

📞Reach out to us : Email - info@mapmygenome.in, Toll-free: 1800 102 4595, WhatsApp( 24 hours) : +91 86883 10052

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▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬
00:00 - Intro
01:59 - What inspired you to become a doctor and a health entrepreneur
08:15 - Do you think people choose health as a priority
11:26 - How can we mandate the eating changes?
16:58 - Where do people mostly give up on food habits?
20:10- Do peers have any influence on the behaviour
21:55 - Few transformational stories.
25:53 - About Epigenetics
28:17 - Do you think Covid played any role in recent cardiac attack events?
31:48 - How habits can help live a healthy life.
34:44 - What are the most common myths you see?
39:25 - What is prevention
41:35 - What is nutrigenomics
45:33 - Rapid Fire.

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